Fitness experts often say that the best exercise program is one that is enjoyable, motivating, and convenient. We think they forgot “makes you look really, really good in a swimsuit.”
Those silly fitness experts. They can be so darned serious, with their “do ten repetitions of this and twenty repetitions of that.” But we have experts, too. And they designed our PrimeFit℠
Total Fitness program to be fun, motivating, convenient, and help you look your best. As a result, you’ll see the results you want. Which, come to think of it, is quite motivating.
Our PrimeFit trainer will help you put together a customized program suited to your abilities and tastes and help you follow it. They’ll also give you tips along the way, make adjustments, and bring you new ideas. And keep in mind, the PrimeFit gym and personal trainer are mere steps away from your home, which is about as convenient as it gets, don’t you think?
Build balance, build strength, and build agility for everyday life. Or, just look good. Nothing wrong with that.
The PrimeFit program includes:
- PrimeFit Gym with state-of-the-art resistence training equipment, recumbent bike, treadmill and elliptical trainer.
- Personal and group training to customize the perfect program for you.
- Walking programs, aerobics classes, recreational sports and low-impact exercise.
- Holistic offerings, such as Pilates, yoga and Tai Chi.
- Strength and balance training.
- Educational seminars and nutrition counseling.
- And much, much more.